Oriental Chicken Salad – Low Fat Chicken Recipes

Posted by admin on Aug 24, 2009

This is really delicious.  My mom adopted the recipe from my aunt.  We often make it at bridal showers or baby showers because almost everyone loves it.

You are welcome to omit the oil or only use half as much, and replace the missing oil with water.  Also, Ramen noodles can be high in calories, but if you consider how many servings this recipe makes, there’s not too much of a problem.

  •  6 pkgs Ramen noodles (oriental
    flavor), broken up
  • 1 pkg sliced almonds

Toast these in a broiler on a cookie sheet. 

  • 2 large heads of cabbage,
    chopped finely
  • 2 bunches of green onions,
    sliced
  • 1 pound of cooked, cubed
    chicken or turkey 

Mix all of the above together.

Stir the following together to make the sauce/dressing:

  •  6 pkgs oriental flavoring from
    the Ramen noodles
  • 4 Tbsp apple cider vinegar
  • 4 Tbsp soy sauce
  • 1½ cups oil (I substitute ½
    water)
  • 6 to 8 pkgs Equal or sugar or splenda to
    taste

Mix well; pour over salad and stir. This makes a LARGE salad. 
Half of the recipe just about fills the largest white with blue lid Tupperware
bowl.

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